Run Clinic with Mike Babcock

After shouting “Marathon” as today’s word of the day, Kick in the Fit boot campers and instructors were off to a great start for today’s run clinic with Mike Babcock.

During the run clinic, Mike went over important topics such as form and breathing and answered our many questions. It sure was nice running barefoot on the field this morning in the cool crisp soon-to-be-Autumn air!

Plans are in the works to schedule a trail run for those interested in preparing for Serenbe on November 12th.  Details to follow.

See you all tomorrow!

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